[ Morning ] Yoga & smoothie

Service Description

[ Yoga & smoothie ] A truly delicious way to step into your day. Allowing space for the mind, body & soul to fuse in balance while energetically shifting as required. A work out of all areas of life not limited to the physical body alone. Release your thoughts as you enter, untie your shoes, rest your breathe on the provided yoga mat. Engage in a 45min yoga practise formulated to suit everyones personal current that the day has shown up with. Before you head to the next escapade of the sunrise… sip on a smoothie (optional). An added chance to boost health with like minded people. - please arrive at least 5min before - mats and blocks provided - four people max per class - easy parking on site - warm room temperature [ If you have any questions just dm. ]