Hatha [Yoga Class]

Service Description

Hatha yoga class, This class is all about slowing things right down and coming back to yourself. We’ll move with intention giving you space to really feel what’s going on in your body rather than rushing through poses. It’s about noticing your breath, any tension, the small shifts that happen when you give yourself time. Expect a calm, grounded practice that helps you switch off from the outside noise and tune into what you actually need. Leaving you feeling more aware & connected. Info: - please arrive at 5min before - mats and blocks provided, but you can also bring your own - four people max per class - easy parking on site - warm room temperature [ If you have any questions just dm. ]