[YOGA class]
tue 10am [Mens yoga]
Wed 10am [Hatha yoga]
Thu 10am + 12.30pm [Beginners hatha yoga]

60min . in person - £10pp
classes are personalised for the group each day.
(max 4 in studio,)
[ book in ]

[Yoga &] classes

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A space to pause, breathe and come back into balance. This class is built around breath-based Hatha yoga. Steady, intentional movement that works through the layers of body, mind and energy. Each session moves at a natural pace meeting you where you are and guiding you toward a sense of inner alignment.​ As we move through grounding postures with gentle flow, the breath becomes the link between the physical and the subtle helping release tension, clear the mind and restore energetic balance. It’s a class designed not just for the body, but for the whole being. Small in size & calm in atmosphere, [Yoga &] offers space to realign.